Take a cold shower before you start off your day.
Perform a 10-30min workout daily.
Use 10 mins of your day to meditate.
Say out a loud 5 positive affirmations daily.
Do your vitamins daily preferably in the morning.
Don't forget to wear that smile.
Mix about 3 Tablespoonfuls of raw apple cider vinegar in a 16 ounce water bottle and drink it last before you go to bed.
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